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6:00 pm RELAX YOGA @ Lower Level Education Center
RELAX YOGA @ Lower Level Education Center
Jul 3 @ 6:00 pm – 7:15 pm
RELAX YOGA @ Lower Level Education Center | Milwaukee | Wisconsin | United States
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
6:00 pm NIA HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Jul 5 @ 6:00 pm – 7:30 pm
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
12:00 pm INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE @ Lower Level Studio
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE @ Lower Level Studio
Jul 7 @ 12:00 pm – 1:30 pm
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE @ Lower Level Studio | Glendale | Wisconsin | United States
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE At this FREE Introduction to the practice of Transcendental Mediation technique, you’ll learn: What TM is and what the benefits are About the research behind TM How TM works[...]