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12:00 am
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8:00 am
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11:00 pm
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8:30 am
Private-LW
@ Lower Level Studio
9:00 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Jul 17 @ 9:00 am – 10:30 am
 HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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12:00 pm
PRIVATE MEETING-L
@ Lower Level Studio
7:30 pm
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Jul 18 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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6:00 pm
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jul 19 @ 6:00 pm – 7:30 pm
 NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
7:00 pm
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
Jul 19 @ 7:00 pm – 8:30 pm
 INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE At this FREE introduction to the practice of the Transcendental Meditation technique, you’ll learn: What TM is and what the benefits are About the research behind TM How TM[...]
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10:30 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Jul 20 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
3:00 pm
PRIVATE YOGA SESSION-AC
@ Lower Level Education Center
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12:00 pm
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
Jul 21 @ 12:00 pm – 1:30 pm
 INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE At this FREE Introduction to the practice of Transcendental Mediation technique, you’ll learn: What TM is and what the benefits are About the research behind TM How TM works[...]
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