Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION
@ Lower Level Education Center
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION
@ Lower Level Education Center
Jan 14 @ 12:00 pm – 1:15 pm
 To register: Please contact Bethamie: (414) 292-3900, ext. 328 or [email protected] RESTORATIVE YOGA FOR STRESS AND DEEP RELAXATION Restorative yoga targets the body’s deeper connective tissues in order to achieve physical, mental and emotional relaxation[...]
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9:00 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Jan 15 @ 9:00 am – 10:30 am
 HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
TM INTRODUCTORY TALK
@ Lower Level Studio
Jan 16 @ 12:00 pm – 1:30 pm
 At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
5:30 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Jan 16 @ 5:30 pm – 6:45 pm
 ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere,[...]
7:00 pm
Private-TM Group
@ Lower Level Studio
Private-TM Group
@ Lower Level Studio
Jan 16 @ 7:00 pm – 8:30 pm
Private TM Group Meditation with Dr. Bob Rabinoff and Andrea La Fave
7:30 pm
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Jan 16 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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10:30 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Jan 18 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
TM INTRODUCTORY TALK
@ Lower Level Studio
Jan 18 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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10:30 am
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
Jan 19 @ 10:30 am – 11:30 am
 This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles. ‘Tai Chi for[...]
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10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jan 20 @ 10:00 am – 11:30 am
 NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
11:15 am
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION
@ Lower Level Education Center
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION
@ Lower Level Education Center
Jan 20 @ 11:15 am – 12:30 pm
To register: Please contact Bethamie: [email protected] or call (414) 292-3900 Ext. 328 RESTORATIVE YOGA FOR STRESS RELIEF & DEEP RELAXATION Restorative yoga targets the body’s deeper connective tissues in order to achieve physical, mental and emotional[...]
2:00 pm
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
Jan 20 @ 2:00 pm – 3:00 pm
This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles. ‘Tai Chi for[...]
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