Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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FELDENKRAIS WORKSHOP
@ Lower Level Education Center
FELDENKRAIS WORKSHOP
@ Lower Level Education Center
Feb 3 @ 1:00 pm – 3:00 pm
 “Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease[...]
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9:00 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Feb 4 @ 9:00 am – 10:30 am
 HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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3:00 pm
Private Session-BW
@ Lower Level Studio
5:00 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Feb 5 @ 5:00 pm – 6:00 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as[...]
7:30 pm
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Feb 5 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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7:00 pm
IREST® YOGA NIDRA WORKSHOP
@ Lower Level Education Center
IREST® YOGA NIDRA WORKSHOP
@ Lower Level Education Center
Feb 6 @ 7:00 pm – 8:30 pm
 Integrative Restoration iRest® Yoga Nidra Workshop Based on the ancient teachings of meditation, iRest® is an evidence-based transformative practice that leads to physiological, physical, and spiritual healing and well-being. Its practice is Integrative as it[...]
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10:30 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Feb 7 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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