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GROUP SOUND HEALING
Lee Ann opens a space for self-healing, reflection, relaxation, and rejuvenation.
Singing bowls have been used for centuries as a tool for shifting into meditative states and emotional quietude. Research has found that specific gemstone-infused crystal bowls resonate with powerful healing properties. These bowls were designed to amplify our natural bio-frequencies for healing and balancing at every level. Upon first listening to this extraordinary music, many report an immediate and profound sense of soothing calm, relaxation, and centering.
Give yourself the gift of healing during this very interesting time—elevating your spirit and expanding your consciousness.
Please bring blankets or yoga mat and pillows for comfort to lie on the floor. Chairs available if you prefer to sit.
FREE GUIDED GROUP MEDITATION
Free guided group meditation lead by Hana.
The event is for members of Hana’s Teachings meditation group but guest participants are encouraged and welcome to attend!
Please register here: https://www.hanasteachings.com/inperson-classes/free-quarterly-members-meditation
REFRESH & DEEPEN PRACTICE GROUP
Join us in a group practice to integrate what you’ve learned in the Soul/Body classes.
In these sessions, lead by Hana, we practice the exercises and guided meditations from Level 1 & 2 to help strengthen and support your personal practice.
FREE CLASS! A HEALTHY BODY STARTS WITH A HEALTHY MOUTH
Join Dr. Supriya Shetty, DDS in this very informative and FREE class!
A Healthy Body Starts With A Healthy Mouth
Until recently, dentistry rarely considered the impact of a patient’s oral health on their physical health. In fact, dentists usually didn’t even take a patient’s physical health into consideration when evaluating oral health.
Today, not only do we now realize that physical conditions such as diabetes, poor nutrition and smoking have a very real impact on oral health, we are also seeing new studies every day on how poor oral health can contribute to such physical conditions as heart disease, diabetes and complications during pregnancy. In fact, the dental headlines today scream about the oral-systemic connection. But the relationship between gum disease and heart disease they talk about is only the tip of the iceberg!
Please register with Integrative Dental Solutions: (414) 206-0071