Entries by Daniela Iannello

Mediation and Gathering of Intention and Healing

MEDITATION AND GATHERING OF INTENTION AND HEALING with Lee Ann Baum-Sekulski, LMT,CS Thursday, June 21 @ 1:30 pm – 2:30 pm Lower Level Education Center Free-Will Offering The Summer Solstice is a wonderful time of year. As the days become shorter, we enter into the energy of letting go. This is the time to be centered […]

Reversing Heart Disease

REVERSING HEART DISEASE- A WELLNESS UNIVERSITY TALK with Dr. Flip Troiano, MD Wednesday, June 27 @ 6:30 pm – 7:30 pm Lower Level Education Center Cost: $10 per class Can you get rid of cardiovascular plaque and hypertension and diabetes? Yes! Yes! Yes! Please register with Dr. Troiano: (414) 446-5389 or online glvhealth.com

Gentle Yoga

RELAX GENTLE YOGA with Gail Vella, CRR, RYT, CLYL Mondays, 6:00 pm – 7:15 pm Cost: $15 drop-in rate, $65 for a package of 6 classes Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and […]

Hatha Yoga

HATHA YOGA with Dr. Dale Buegel, MD, RYT-500 Mondays, 9:00 am – 10:30 am Tuesdays, 7:30 pm – 9:00 pm Thursdays, 10:30 am – Noon Cost: $90 for 6-class package Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing […]

NIA: Dance-Based Fitness

NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS with Bethamie Wyatt, Cert. Brown Belt NIA Instructor, CECP, MLS Saturdays @ 10:00 am – 11:30 am Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including Yoga. NIA is appropriate for all levels of fitness and agility. Movements are simple and […]

Crystal Healing Reiki Circle

NEW CLASS! CRYSTAL HEALING REIKI CIRCLE with Usui Reiki Master, Maria Giordano Saturday, June 23, 30 @ 1:00 pm – 2:00 pm Lower Level Education Center Cost: $25 Maria invites you to center and ground yourself as you help form one of Earth’s most natural patterns, a circle. Honor the natural rhythms of life as […]

Tai Chi for Beginners

TAI CHI FOR BEGINNERS with Hana Holbus, MSOM , LAc. Thursdays, 4/5 – 7/12 @ 6:00 pm  7:00 pm Lower Level Education Center Cost: $160/entire course (15-week course) Repeat Students: $125.00 This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and […]

Group Sound Therapy

GROUP SOUND THERAPY with Lee Ann Baum-Sekulski, LMT, CS Wednesday, July 18 @ 6:30 pm – 7:45 pm Lower Level Education Center Cost: $25 per person Lee Ann opens a space for self-healing that will help you enter a state of deep peace while allowing your intuition and psychic abilities to become stronger and more […]

Adaptive Yoga & Mindfulness for Cancer & Chronic Illness

ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS with Amelia Coffaro, RYT-500, C-IAYT Tuesdays, June 19, 26 @ 5:30 pm – 6:45 pm Lower Level Education Center Cost: $12 drop-in rate or 6 classes for $65 Amelia Coffaro, RYT 500, C-IAYT, is dedicated to teaching Adaptive Yoga & Mindfulness as ways to manage, prevent […]

Flow In the Feminine: A Movement & Self-Care Playshop

FLOW IN THE FEMININE A MOVEMENT & SELF- CARE PLAYSHOP with Bethamie Wyatt, MA Sunday, July 1 @ 2:00 pm – 5:00 pm Lower Level Education Center Cost: $25 per person Exploring feminine energy through movement, self-care practices, and sisterhood. Together we’ll create intentional space to reflect on what makes you feel whole and feminine in your skin. […]