FAR INFRARED: Anti-aging Sauna Treatment Package

Boost your Metabolism, Reduce Body Fat, Remove Toxins, Experience Deep Relaxation and Slow Down Aging! Pressed for time? Each Session is only 15 minutes.

Please contact Lee Ann to schedule your appointment.

Investment…
1 Session = $20
5 Pack of Sessions = $85 (Save $15) when pre-purchased

Boosts Metabolism Far Infrared Energy pulsates the water molecules in the body. This improves capillary function, allowing the water molecules to easily enter, revitalize, and regenerate the body’s cells.

Burns Calories The Far Infrared Sauna can produce 2 to 3 times the sweat of other FIR. Using the sauna for 15 minutes could easily burn about 600 calories, the equivalent of running 4-6 miles, or doing a 45 minute cardiovascular workout.

Enhances Detox    FIR Sauna can open up the pores in the body and release the toxins that are building up inside.  It can clean up the body and reduce the workload of the body in removing toxins.

Reverses the Aging Process  Americans are used to sitting for extended periods, often over-eat, usually do not exercise regularly, and are often susceptible to chronic disease and aging. The FIR Sauna can raise the metabolic rate, enhance beauty, and reverse the aging process.

Lee Ann Baum, LMT, CS
(414) 899-9496
(414) 292-3900, ext. 345
[email protected]
6789 N. Green Bay Ave, Suite M2
Glendale, WI 53209

FITNESS SPECIAL: Save with everyday fitness packages

Experienced professionals are ready to personally guide you to your fitness goals.

Hatha Yoga Classes with master teacher, Dr. Dale Buegel, E-RYT 500 ~ Vitality Matters
Yoga for symmetry, flexibility and tone.  This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.
Class Package:
6 Class Pass = $90
Schedule:
Mondays: 9:00-10:30am
Tuesdays: 7:30-9:00pm
Thursdays: 10:30-Noon
Location:
All Classes take place in the Lower Level Education Center
Call & Register: 
Dr. Dale Buegel 414-292-3900 X: 220 / [email protected]

NIA Holistic, Healing, Dance-Based Movement & Meditation with advanced trainer Bethamie L. Wyatt, Certified Blue Belt NIA Instructor, CECP ~ Healing In Motion Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility. Students are  encouraged to modify all movements according to their own body’s needs. Movements are simple and leave lots of room for self-expression. NIA is a fun, cardiovascular experience that gives you a new body and a new life.
Single Class Investment: $10
Class Package Specials:
5 Class Pass = $55
10 Class Pass = $100
20 Class Pass = $180
Unlimited Monthly Pass = $60, Call for special group pricing
Day & Times:  See “Classes & Events” Calendars for dates/times
Location: All Classes take place in the Lower Level Education Center
Call & Register:  Bethamie L. Wyatt  414-292-3900 X: 328 / [email protected]

Relax Into Healing: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness with Amelia Coffaro, RYT 200
A guided experience in relaxation and body awareness through movement and breath. This class incorporates gentle seated and standing postures through the use of props or adaptations of postures if needed. Benefits include regaining strength and flexibility, managing treatment side effects and cultivating joy in your daily living. Open to those in active treatment and recovery as a complement to traditional medical therapies. ***Pre-Registration Required***
Single Class Investment: $12, First Class FREE
Class Package Special:
6 Class Pass = $65, First Class FREE
Dates & Times: 
Wednesdays, 6:30-8:00pm
Location: All Classes take place in the Lower Level Education Center
Call & Register:  Amelia Coffaro, RYT 200  414-378-3070 / [email protected] / www.ameliacoffaroyoga.com


Relax “Gentle” Yoga Classes with skilled Instructor, Gail Vella, RYT 200, CLYL, CRR

Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility.
Single Class Investment: $15
Class Package Special: 6 Class Pass = $65
Schedule:
Mondays: 6:00-7:15pm
Location: All Classes take place in the Lower Level Education Center
Call & Register:  Gail A. Vella  414-573-6942 / [email protected]

MASSAGE: 1 Hour Aromatherapy, Hot Stone & Sound Healing Package

Indulge! You deserve it!

New Clients 1 Hour Massage Package Includes: (Your special price: $75, Regularly $119)

Aromatherpay
Hot Stone Therapy
Crystal Bowl Sound Healing

Please contact Lee Ann to schedule your appointment.

Lee Ann Baum, LMT, CS
(414) 899-9496
(414) 292-3900, ext. 345
6789 N. Green Bay Ave, Suite M2
Glendale, WI 53209

REFLEXOLOGY NEW CLIENTS PRICING: 60-Minute Therapeutic Jade Stone Face session

New Clients: 60-Minute Relax & Refresh Therapeutic Jade Stone Face Reflexology Session…
Now $100 (save $25)

Contact Gail to schedule your appointment.

Gail A. Vella, CRR, RYT, CLYL
(414) 573-6942
(414) 292-3900, ext. 212
Email: [email protected]
6789 N. Green Bay Ave, Suite U3
Glendale, WI 53209

 

REFLEXOLOGY NEW CLIENTS PRICING: 90-Minute “Pamper Your Feet” Treatment

Experience the Relief You Deserve with Foot Reflexology!

New Clients: 90-Minute Soothing “Pamper Your Feet” Introductory Reflexology Session…
Now $100 (save $25)

Contact Gail to schedule your appointment.

Gail A. Vella, CRR, RYT, CLYL
(414) 573-6942
(414) 292-3900, ext. 212
Email: [email protected]
Address: 6789 N. Green Bay Ave, Suite U3
Glendale, WI 53209

 

SOUND THERAPY & ENERGY SESSION

Sound Therapy can help you shift from one state of energy to another.

Go from feeling tired and depressed, to feeling more calm, energetic and happier.

Enjoy a 60-Minute Healing Session with Certified Sound Healer Lee Ann Baum and delight in the experience of her crystal bowls. Now $50 (save $25)

Please contact Lee Ann to schedule your appointment.

Lee Ann Baum, LMT, CS
(414) 899-9496
(414) 29-3900, ext. 345
6789 N. Green Bay Ave, Suite M2
Glendale, WI 53209