REFRESH & DEEPEN GROUP PRACTICE
Join us in a 1-hour group practice to integrate what you’ve learned in the Soul/Body classes. We practice the exercises and guided meditations from Level 1 & 2 to help strengthen and support your personal practice.
Archives
Soul/Body Series: Level 1- Soul/Body Awareness
LEVEL 1 – SOUL/BODY AWARENESS
Through simple, tai chi style exercises, breath work and guided meditation you will learn to become aware of your own energy body, clear your mind of sabotaging thoughts and emotions, and ground yourself in the present to allow the highest Consciousness to emerge through you.
INTRO TO MEDITATION
Do you want to learn to meditate but don’t know how or where to start? This class is for you. Learn to quickly decrease your stress level and bring in more peace and joy with easy, basic meditation and mindfulness techniques. One-hour introductory workshop.
SOLAR ECLIPSE GATHERING AT GREENSQUARE
SOLAR ECLIPSE GATHERING AT GREENSQUARE!
Coming to a sky near you!
On August, 21, 2017 at 1:18 pm Milwaukee time, the first solar eclipse the United States has seen in almost 100 years is occurring. The moon will slide in front of the sun for 2 minutes and 40 seconds.
As day turns to night, temperatures drop, nocturnal animals and stars emerge, and the sun’s corona swirls and pulses around the moon’s outline.
Astronomers are calling it the Great American Eclipse. We’re calling it the show of a lifetime.
Join Lee Ann Baum in celebrating this event outside on the back patio with Meditation, Crystal Bowls, and snacks!
Please RSVP to Lee Ann: [email protected] or sent a text to: (414) 899.9496
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
Please register to attend a particular talk by clicking on the calendar at www.TM.org/Milwaukee or by emailing [email protected]
At this FREE Introduction to the practice of Transcendental Mediation technique, you’ll learn:
- What TM is and what the benefits are
- About the research behind TM
- How TM works
- How TM is taught
There will be plenty of time for discussion and questions!