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WELCOME TO THE ALEXANDER TECHNIQUE
Free Class!
Reach new heights shoveling snow, lifting packages and doing other activities that weigh you down. Learn how the Alexander Technique can help you lighten up and move with less strain. This is an experiential class that will explore fundamental patterns in developmental movement.
For Advance Registration, contact Laurie Shawger, UnibodyAT@gmail.com
Drop Ins welcome
For more information on Unibody Alexander Technique: CLICK HERE