Head2Toe Bodyworks is a body and mind exercise program that is designed to enhance your physical and mental well-being through a series of
simple guided relaxing movements. The program incorporates the principles of the slow, relaxed movement from the internal martial art, Tai Chi
With regular practice, you will feel years younger. Reduce those nagging aches and pains! You’ll have increased range of motion and better
flexibility, plus improved balance and strength. These become ever more important as we age. The relaxing nature of the exercises also
decreases stress and tension as well.
Over the course of 8 weekly classes, starting with your head and working our way down to your toes, we will cover all of the major areas of your
The class is available either:
In person (limited to the first 10 registrants)
Via a live Zoom meeting
Advanced registration is required.
Join Our Healing Community
Privately owned and operated, Greensquare Integrative Health Care Center offers attractive offices and treatment room spaces in the heart of Glendale. With a focus on complementary healing modalities. Greensquare Center is ideal for small to medium-sized practitioners looking for the opportunity to remain unique with the benefits of networking as a larger group.
AT GREENSQUARE CENTER…”OUR MISSION IS YOU.”
Our specialists apply advanced techniques and Integrative strategies. Simply stated, we treat the cause, not the symptom. We offer a wide variety of affordable community health classes, teaching you how to be healthier. Incorporating all the latest strategies and research in Integrative Health and Wellness–why go anywhere else? It is all here, on one beautiful campus. Always “patient-centered,” we focus on restoring health and balance, Mind, Body and Spirit.
6789 N. Green Bay Ave.
Glendale, WI 53209
(414) 292-3900, ext. 4797