FREE! LENGTHENING YOUR SPINE WITH EASE
6789 North Green Bay Road
Glendale, WI 53209
USA
We will be doing gentle movements to lengthen the spine and bring awareness to the connection between how we move our arms, chest, spine, belly and pelvis. We will discover through slow exploration how to move with intention, balance and ease. Please bring a mat and any pillows needed for your comfort while lying on your back. Pre-Registration Required