MEDITATION
Meditation is a practice that includes techniques designed to promote relaxation, build internal energy (or life force), develop compassion, and a sense of well-being while engaging in any life activity.
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admin2019-02-22 00:01:382021-04-26 11:41:14BETHAMIE L. WYATT, MA, CECP, CERT. BROWN BELT NIA INSTR.
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admin2019-02-09 00:01:112021-05-11 08:46:58LEE ANN BAUM-SEKULSKI, LMT, CERT. SOUND HEALER