woman eat apple in autumn parkA Complimentary Community Event!

Women’s Holiday Health Celebration! –Make this year different

Check us out on TV with Fox 6 and Laura Langemo! Click HERE
Listen to our Charlene Watters, IHC on Lake Effect Radio 89.7! Click HERE (begin at 19:50 mark)

email: Kathleen@greensquarecenter.com or call: 414-292-3900 Ext. 203
Date: November 12th, 2014 …  Times: 6:00-9:00pm
Location: 6789 N. Green Bay Ave / Glendale, WI

Join us for this complimentary (FREE) event as we celebrate Greensquare’s 5th Anniversary! Enjoy free classes, food demonstrations, drawings and guest gift bags!
Guests will enjoy wine spritzers, non-alcoholic drinks and healthy appetizers while they experience two panels of  specialists discussing Stress Relief & Health. These integrative experts will each give a short presentation on how their therapy or practice relates to our “Woman’s Holiday Healthy Celebration!” Each section will be followed by a Q & A section.

Women’s Holiday Health Celebration Agenda

NIA & Guided Meditation for Joy & Health
> Bethamie Wyatt, CECP, NIA Instructor

Expert Stress Relief Panel: when does the fun start? Easy techniques to manage holiday stress. Demonstration with Q & A
> Lee Ann Baum, LMT – For fast acting relief – try sound therapy
> Karla Hermann, CH, HBCE – Reprogram stressful behaviors
> Susan Nycz, GCFP, ABMP-Children – Be present with yourself
> Gail Vella, CRR, RYT, CLYL – Gentle techniques to release stress
> Bethamie Wyatt, CECP, NIA Instructor – Receiving clarity & releasing emotion

Tasting: Healthy Holiday Snacks & Beverages

Nutrition: Get the Joy Flowing! Slimming smoothies, healthy snacks & holiday menu planning! All guests will enjoy tasting a few of our holiday snacks and be given the recipes to use during your holiday festivities!
> Barb Heinen, NC

Expert Women’s Health Panel: Latest integrative strategies for a healthy winter for you and your family!
> Tracy Bretl, DO, SC – Structure and function – help the body heal itself
> Katherine de Shazer, LMT, CLT – The 1 hour vacation immune booster
> Alana Hammer, MS, Dipl OM, LAc Chinese medicine & staying healthy this winter
Mackenzie Harris, LPC, PhD – Resilience for growth & balance
> Flip Troiano, MD A functional approach to better health 
> Charlene Watters, IHC – One less thing this season