Instructor: Dr. Dale Buegel, MD, E-RYT-500
Mondays, 9:00 am – 10:30 am
Tuesdays, 7:30 pm – 9:00 pm
Thursdays, 10:30 am – Noon
Where: Greensquare Lower Level Education Center
Cost: $90 for 6-class package
Contact: Dr. Buegel (414) 292-3900, ext. 4817
Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.