Archive for category: Classes

Instructor: Christin Cleaver, Meditation Instr. 
When: Sunday, October 13
@: 7:30 am – 7:30 pm
Where: Greensquare Lower Level Education Center
Cost: Early Bird: $25 before 10/3, $40 after 10/3
Registration is required.
Contact: Christin (970) 379-9232

Join us for a super charged, transformational event with life changing teachings, taking you into deep states of Consciousness and Awakening. This amazing course is taught via live stream directly from India by an awakened guide.

Info at: www.JourneyIntoAwakening.events

Registration: CLICK HERE

Special Message from Christin:

** Please arrive by 9:15 at our Meditation Event Center to settle in. We will have an action packed day of Teachings, Meditations, + Ancient Sacred Technologies for Awakening into Happiness and Success. We will have bathroom/coffee breaks throughout the day, as well as a 90 minute lunch break. Bring a lunch so you can rest/relax over lunch if you want to and any snacks you may need during the day. You will also need to bring a journal/paper for note taking and a yoga mat and or a blanket for your comfort. I look forward to taking this journey with you. There will be water and tea provided.

When: This class is held the first Sunday of each month October – March 2020.
Where: Lower Level Education Center
6789 N. Green Bay Ave.
Cost: $35 per class or $90 for series of 3
Contact: Susan Nycz, GCFP, AMBP-Children
(414) 405-3887 (call or text)

“Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease in freedom of the hip joints. Hip joint issues often stem from an immobile rib cage. Knee problems are related to tight ankles or hips. I encourage you to join us and learn to feel and sense more freedom and mobility throughout our whole self.”
-Susan Nycz, GCFP, ABMP-Children

Instructor: Gail Vella, CRR, RYT, CLYL
When: Mondays @ 6:00 pm – 7:15 pm
Where: Greensquare Lower Level Education Center
Cost: $15 drop-in rate, $65 for a package of 6 classes
Contact: Gail (414) 573-6942

Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension.  Enrich your life with heart-centered delight and tranquility.

Instructor: Dr. Dale Buegel, MD, E-RYT-500
When:
Mondays, 9:00 am – 10:30 am
Tuesdays, 7:30 pm – 9:00 pm
Thursdays, 10:30 am – Noon
Where: Greensquare Lower Level Education Center
Cost: $90 for 6-class package
Contact: Dr. Buegel (414) 292-3900, ext. 4817

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.