Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Lower Level Studio
Apr 5 @ 6:00 pm – 8:30 pm
 Mothers and birth companions join us for this 5 Week Class Series and learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural[...]
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HYPNOBIRTHING® for a Calm, Natural Childbirth
6:00 pm
HYPNOBIRTHING® for a Calm, Natural Childbirth
@ Lower Level Education Center
Apr 6 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. HYPNOBIRTHING® releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and[...]
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
6:00 pm
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Apr 6 @ 6:00 pm – 7:30 pm
 A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
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HYPNOBIRTHING®
6:00 pm
HYPNOBIRTHING®
@ Lower Level Studio
Apr 12 @ 6:00 pm – 8:30 pm
Mothers and birth companions join us for this 5 Week Class Series and learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural[...]
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HYPNOBIRTHING® for a Calm, Natural Childbirth
6:00 pm
HYPNOBIRTHING® for a Calm, Natural Childbirth
@ Lower Level Education Center
Apr 13 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. HYPNOBIRTHING® releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and[...]
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
6:00 pm
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Apr 13 @ 6:00 pm – 7:30 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
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COMMUNITY NIA FITNESS & CHAKRA BALANCING MEDITATION EVENT
9:30 am
COMMUNITY NIA FITNESS & CHAKRA BALANCING MEDITATION EVENT
@ Lower Level Education Center
Apr 16 @ 9:30 am – 11:30 am
 You’re Invited to the NIA Community Event! Join us for Nia Class; a fusion of dance, martial arts and yoga and meditation to follow. This relaxing meditation is designed to balance and align the chakras. [...]
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HYPNOBIRTHING® for a Calm, Natural Childbirth
6:00 pm
HYPNOBIRTHING® for a Calm, Natural Childbirth
@ Lower Level Education Center
Apr 20 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. HYPNOBIRTHING® releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and[...]
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
6:00 pm
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness
@ Lower Level
Apr 20 @ 6:00 pm – 7:30 pm
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
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FREE! WOMAN’S FULL MOON CIRCLE
6:30 pm
FREE! WOMAN’S FULL MOON CIRCLE
@ Lower Level Studio
Apr 22 @ 6:30 pm – 8:00 pm
 FREE! WOMAN’S FULL MOON CIRCLE Gather to celebrate being women. During a circle Jean will share the monthly influence of the Full Moon and how it will assist our awareness in the coming month. Join[...]
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HYPNOBIRTHING® for a Calm, Natural Childbirth
6:00 pm
HYPNOBIRTHING® for a Calm, Natural Childbirth
@ Lower Level Education Center
Apr 27 @ 6:00 pm – 8:30 pm
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. HYPNOBIRTHING® releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and[...]
WELLNESS UNIVERSITY LECTURE
6:30 pm
WELLNESS UNIVERSITY LECTURE
@ Lower Level Studio
Apr 27 @ 6:30 pm – 8:00 pm
 Topic: Where Have All My Hormones Gone? Estrogen, progesterone and testosterone are all crucial for normal cell maintenance and growth. They can be replaced safely without increasing the risk of cancer. Join us to learn[...]
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