GENTLE NIA

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Calendar
When:
June 23, 2014 @ 12:00 pm – 1:00 pm
2014-06-23T12:00:00-05:00
2014-06-23T13:00:00-05:00
Where:
GreenSquare Center for the Healing Arts - Lower Level Education Center
6789 North Green Bay Avenue
Milwaukee, WI 53209
USA
Cost:
$12 per class, Additional Special Packages Available
Contact:
Bethamie L. Wyatt, Cert. Blue Belt NIA Instructor, CECP
414-292-3900 Ext. 328
Email
Event website
Empower & Heal Fitness NIA

NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT

Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility. Students are     encouraged to modify all movements according to their own body’s needs. Movements are simple and leave lots of room for self-expression. NIA is a fun, cardiovascular experience that gives you a new body and a new life.