Private Event – AH

When:
August 8, 2022 @ 6:00 pm – 7:00 pm
2022-08-08T18:00:00-05:00
2022-08-08T19:00:00-05:00
Where:
Lower Level Education Center
6789 North Green Bay Avenue
Cost:
$55 for 5 classes
Contact:
Angela Hall
414-305-5288

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.