AMELIA COFFARO YOGA

Amelia Coffaro, RYT-200

(414) 378-3070
Email Amelia: hellobewell@gmail.com
Visit Amelia’s Website: Click Here
6789 N. Green Bay Ave
Glendale, WI 53209

Services:

Yoga Specialist
Oncology Support

Amelia Coffaro, RYT-200 is a lifelong student of Yoga who is passionate about serving those interested in using Yoga and Mindfullnes as ways to manage, prevent and heal from disease or illness. After experiencing a rare and aggressive for of breast cancer at age 27, she was inspired to create an adaptive Yoga and Mindfulness offering to meet the unique needs of people with cancer and chronic illness.

Amelia has been the keynote speaker at several health and wellness related events. In 203, TIME named her personal photo series, walk through cancer, as one of the top photojournalism projects on the web. Her work has also been published by NPR, Elle and Stand Up To Cancer among several others. She is a member of the Yoga Service Council, a CreativeMornings Milwaukee team organizer, and a board member of CORE/El Centro where she focuses her energy on developing community partnerships that provide under-served people with equal access to integrative health services.

Amelia shared classes that embody the science of the mind body connection to encourage others to honor the innate wisdom of their bodies and make empowered choices in health and healing.

Please call Amelia at 414.378.3070 for a free 15 minute consultation to determine if her mind/body wellness approach is a good fit for you. 

COMPASSIONATE REFLEXOLOGY & YOGA WELLNESS

Gail A. Vella, CRR, RYT, CLYL

(414) 573-6942
(414) 292-3900, ext. 212
Email Gail: compassionatereflex@gmail.com
6789 N. Green Bay Ave, Suite U3
Glendale, WI 53209

REFLEXOLOGY: RELAX AND REFRESH JADE STONE REFLEXOLOGY SESSION- NEW CLIENTS PRICING!

 

REFLEXOLOGY: INTRODUCTORY “PAMPER YOUR FEET” TREATMENT- NEW CLIENTS PRICING!

 

FREE TRIAL RELAXATION YOGA CLASS: CLICK HERE

Services:

Reflexology: Foot, Hand, Facial
Korean Hand Therapy
Emotional Freedom Technique (EFT)
Healing Touch
Crystal Healing
Relax Yoga
Stress Management
Pain Management

Gail Vella, CRR, RYT, CLYL, is an International Institute of Reflexology Certified Registered Reflexologist (CRR). Gail’s goal during treatment at Compassionate Reflexology & Yoga Wellness Center is to create a response to release congestion or stress in the nervous system to help balance the body’s energy so it can nurture and repair itself. Reflexology is an ancient healing practice first documented by Egyptians in the 23rd century B.C., with a wealth of ongoing scientific research beginning in the 20th century.

Gail, a Registered Yoga Teacher (RYT-200) completed her Yoga Teacher Training with Sarah Filzen at Kanyakumari Ayurveda & Yoga Wellness Center in Glendale, Wisconsin. She is a Certified Laughter Yoga Leader (CLYL) completing the training at Dr. Kataria School of Laughter Yoga. She is also is certified by The Arthritis Foundation as an Exercise Program Instructor. Laughter and Laughter Yoga provides many proven health benefits, from alleviating anxiety and fears to managing anger and relieving work-related stress.

Gail works with a variety of healing modalities including: Ingham Method™ Foot and Hand Reflexology, Sorensensistem Facial Reflexology, and K.H.T. – Korean Hand Therapy, a type of reflexology.  She also has a special affinity for EFT (Emotional Freedom Technique), Healing Touch and Crystal Healing. Nearly two dozen scientific studies on the effects of EFT have been published, more than 300 studies on the healing effects of laughter, and more than 2,000 studies on the efficacy of healing touch therapy.

“I love what I do and would be honored to help you.”

DR. SUSAN TRAFTON, PSYCHOLOGIST

Susan Trafton, Psychologist

(414) 305-7496
(414) 292-3900, ext. 210
Email Susan: strafton@wi.rr.com

6789 N. Green Bay Ave, Suite U2
Glendale, WI 53209

Services:

Individual Psychotherapy
Marital Therapy
Couples Therapy
Group Therapy
Mindfulness and Meditation
Yoga for relief of symptoms of Anxiety and Depression

“The day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.” -Anais Nin

Susan Trafton,EdD is a Licensed Psychologist.

“I provide a safe place for you to blossom. As the bud opens, the pain and hurt gradually release and the beautiful flower of who you are emerges. The therapeutic relationship provides the support necessary to allow that pain to be experienced so healing can happen.

My goal is to guide the individuals who come to me through the pain of anxiety, depression, trauma, life transitions and difficult relationships to place where they can reclaim their birth right of joy, peace and love. My approach is holistic. I believe emotions, thoughts and painful body sensations are interconnected. The gateway into one’s healing can be through any of these doors. Usually all three ultimately need to be addressed. Healing of emotions occurs through allowing the pain to arise, be felt and thus let go. Healing of thought occurs through awareness that one’s thought patterns can create suffering. I help my clients become aware of their negative thinking and support them in choosing thoughts that bring a higher quality of life. I believe emotional pain is stored in the body which can result in body discomfort and illness. Thus, I help my clients release this stored pain. Through the psychotherapeutic process, the client gradually gains control of thoughts and emotions rather than be controlled by them. As the healing process proceeds my clients feel stronger, more resilient and self-confident, freed from past pain and empowered with techniques to live skillfully in their present lives. The ultimate goal is for the client to love themselves just as they are.

I achieve these goals through deep listening, cognitive behavioral therapy, inner child work, EMDR, mindfulness techniques, and yoga of poses and breath work.”

 

VITALITY MATTERS – HATHA YOGA WELLNESS

Dr. Dale Buegel, E-RYT 500

(414) 292-3900, ext. 220
Email Dr. Buegel: dalebuegel@gmail.com
Visit VITALITY MATTERS New Website! Click Here
6789 N. Green Bay Ave, Suite U1
Glendale, WI 53209

Join Master Yoga Instructor, Dr. Dale Buegel, for his popular Hatha Yoga Classes
in our Lower Level Education Center!

Mondays: 9:00-10:30am
Tuesdays: 7:30-9:00pm
Thursdays: 10:30am-Noon

Services:

Hatha Yoga Classes
Yoga Training
Wellness Consultant

Dale Buegel, MD, E-RYT 500, owned his practice of integrated homeopathy, nutrition, yoga, and bodywork with his complementary medicine and psychiatry from the 1970’s until 2002. With his expertise in complementary modalities, Dr. Buegel is able to take a wider view of difficult-to-solve health issues. People find his suggestions helpful in the context of lectures, seminars, and wellness consultations under private contract.

Dr. Buegel has practiced and taught hatha yoga and meditation for 35 years in seminars and in his practice of complementary medicine and psychiatry. Contributing author to Yoga International and Himalayan Pathmagazines, he has illuminated such topics as breath mastery and sacred connections of the heart. His expertise in the fine points of yoga techniques and in the use of simple, sequential steps for mastering advanced yoga practices have earned him the respect and appreciation of students in the U.S. and abroad. He is a faculty member for the Kanyakumari school for yoga teachers training and ayurveda in Milwaukee, and he offers specialized programs in other teacher’s training programs in the U.S. and abroad. His weekly classes in Milwaukee focus on the unique integration of self-applied neuromuscular techniques and somatics with yoga disciplines. These classes are open to all levels of experience, and they help students to progress and overcome trouble spots in yoga practice by facilitating symmetry, flexibility, and tone of the musculoskeletal system.