Feldenkrais Method

A somatic educational system designed to reduce pain or limitations in movement, to improve physical function, and to promote general well-being by increasing students’ awareness of themselves and by expanding students’ movement repertoire. Utilizing the brain’s unique capacity for life-long plasticity, the Feldenkrais Method and the Anat Baniel Method™ for Children accelerate learning and function more easily and effortlessly than standard manual or drug therapies in practice today. Despite the most traumatizing accidents, chronic conditions, or disorders, both modalities are designed to stimulate & encourage the development of an optimal functioning nervous system.