What is it? What does it do? Reflexology is the scientific study of reflexes and the application of techniques for a specific outcome. Reflexology is a Complementary Therapy, not an alternative. In essence, it is a form of energy medicine that maps a reflection of the body onto the feet, hands, face, and ears, and these areas are stimulated. These stimulated areas relieve tension, which in turn assists nerve conductivity, blood supply, lymph movement, and bioelectrical energy to normalize the body’s energy. Reflexology creates balance, thus increasing the body’s ability to heal itself.